Most people confuse us with the more common clinical rehab model.
We are not that.
So, what are we then? What can we offer you, the sufferer?
According to the retreat model, this is an opportunity to take time out from the chaotic mayhem of modern-day life, to be still. We are so conditioned to be constantly doing that we forget who we are, and we lose touch with our being. This is amplified enormously during those pivotal times in life when something triggers deep personal change. These uncertain passages can feel terribly uncomfortable and the more we try to control, the more unmanageable our lives become. We would prefer to stay with our old ideas even though they don’t work anymore, believing that maybe this time things will turn out the way we want. Thus it goes on, round and round, and back to the same old place, only worse. Our job is to break that cycle.
In most cases substance abuse is a factor, whether it be weed or cocaine, booze or pills doesn’t really matter. The fact is you are using something/anything to make you feel better, to cope with life on life’s terms, and over time you come to depend on that. Any attachment to or dependency on a substance must be smashed first and foremost before recovery can happen at a deeper emotional level. And this is where you discover how powerless you really are. If you are a true addict or alcoholic, you cannot stop and stay stopped for any significant period. It is simply too painful. Our primary purpose at Rhapsody then is to show you how it works according to the Big Book of AA and the 12 steps. We are people who have recovered ourselves using this method, we have been graced with a second chance at life, more wonderful than anything we could have imagined, but we only get to keep it by giving it away.
This is not a course; it is a new way of life which requires courage, perseverance, patience, humility, and awareness. Developing these qualities is difficult under any circumstances, but practically impossible when you are always busy doing things. At Rhapsody we drop the busy schedule. Our routine is very simple, based on the following principles adopted from Zen Buddhism:
A typical day, therefore, looks something like this:
Upon awakening – personal meditation/quiet time
7.30 handover and daily reading together
8.00 – 8.30 breakfast
9.00 – 10.30 stepwork sessions (either one-on-one or in group)
TEA
11.00 – 12.30 free to roam/outings and excursions/ connecting with the environment around you. We encourage you to get involved with various chores around the house -cooking and meal prep, gardening etc. In addition, we recommend that you find a good course online which can further your skill-set and help you find work once you leave us.
LUNCH
2.00 – 4.00 written stepwork/ audios relevant to current stepwork
TEA AND CATCH UP discuss any difficulties or new developments, share our experience, strength, and hope
6.00 Supper (healthy, home-cooked, and delicious)
Step 11 – when we retire at night
SLEEP
Throughout the day we practise the principles of step 10 which means we watch our minds and our actions, we pause when we see resentment, fear, dishonesty or selfishness, we pray. Sometimes it may be necessary to discuss with another person and to make amends if we’ve upset anyone. Then we see where we can be useful and help others.
Time in the mountains is paradoxical – even though it seems like not much has happened, the days fly past. Faith comes, change happens and with it comes healing. It’s a wonderful privilege to witness this grace working in another being, to see the light come on in their eyes.
We do not fix anyone at Rhapsody – we simply give you the tools that we were given and show you how to use them. The rest is up to you.